How To Get Rid of Varicose Veins Without Surgery?

A varicose vein is a condition in which swollen, bulging, and twisted veins start appearing on your legs and feet. These veins are purple and dark blue, caused mainly due to genetic variations. Varicose veins are harmless, but they can cause pain as well if left untreated. You should ignore the presence of it on your legs by considering it just a sign of aging. Serious medical concerns can arise if it is not treated timely.

While exploring the treatment options, several surgical and non-surgical treatments are available to remove varicose veins. However, people refrain from surgeries because of the stigma of pain, which is justified. Therefore, today we will guide you on how to get rid of it without surgery.

Stay tuned and continue reading.


Non-Surgical Treatment Options for Varicose Veins

People who want to avoid surgical varicose veins treatment in Dubai can follow the tips mentioned below. These tips are your best bet to reduce the symptoms.


Exercise Regularly

You should include low-impact aerobic exercises in your daily routine because they help the veins move the blood. You can walk, swim and bike gently to work your calf muscles. People who have jobs that require continuous sitting or standing are advised to take frequent breaks. Your aim should be to keep the calf muscles stimulated.


Make Changes to your Diet

People suffering from varicose veins should be cautious in their diet as well. If you are taking an excessive amount of sodium, it can increase swelling in your legs because sodium boosts water retention. Therefore, cut salt from your diet.

Add potassium-rich foods to your diets like potatoes, fish, and leafy vegetables because they flush out water from your body. You can also use spinach, broccoli, citrus fruits, and bell peppers to improve blood circulation in your body.

Also Read: Physiological benefits of massage therapy.


Elevate your Legs

Another tip that is useful to reduce swelling and discomfort is propping up your legs. You should often elevate your legs above your heart on a pillow. It enhances the blood flow to the chest area and minimizes the discomfort and swelling.


Make Use of Compression Stockings

A compression stocking is a very effective non-surgical method to treat varicose veins. People who wear compression stockings report a reduction in symptoms. You must be wondering what compression stocking is. It is a tightly woven elastic that provides an extra push to the vein valves to pump the blood up to the heart. Wear the socks during the day and take them off at night before sleeping.


Laser Varicose Veins Treatment

If you suffer from severe varicose veins condition, laser varicose veins treatment in Dubai is the best option for you. It is an innovative and non-surgical technology used nowadays to treat varicose and spider veins. This laser technology directs an intense burst of light onto it. As a result, the veins fade away and gradually disappear. The whole procedure does not require any cutting or stitching. People now prefer laser treatment for its removal over surgery.



Another non-surgical treatment for varicose veins is known as sclerotherapy. During this procedure, the doctor injects the varicose veins with a solution or foam that closes off the veins. After a few days or weeks, it fades away thoroughly. It is an effective treatment if performed by an expert accurately.


Take Away

It is not always necessary to get surgical treatment for varicose veins. You can opt for non-surgical ways as well, among which laser treatment is the most effective one. It helps you remove the swollen and colored veins from your legs without any pain or cutting. Visit a professional and experienced laser specialist or dermatologist to get expert advice. They will guide you about all the possible treatment options in your initial consultation.

Moreover, you can also find out if you are an ideal candidate for laser treatment or not. But it doesn’t mean that you do not follow the preventive measures. All the tips mentioned above should be followed by the patients suffering from varicose veins. Extra take care of your dieting and exercise to help your veins function perfectly.

Read More: Remedies for Acid Reflux in Babies.

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