Although overlooked, mental health is a crucial aspect of day-to-day functioning. Mental health issues can impact people’s thoughts, feelings, and actions. These illnesses can make it challenging to carry out daily tasks like going to work or school, keeping up with friends and family, and taking care of oneself. Psychological studies show that one in five Australians suffer mental illness yearly and experience a higher-than-normal rate of mental health issues. With suicide rates rising by 50% between 2014 and 2019, it is Australia’s leading cause of mortality for young people.…
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